Recreation and Physical Activity School Programs

Program Fee: $96/hr

In this fun-filled, fast-paced class, there is no time for a nap! We'll have a ball exploring a variety of movement skills such as running, jumping, twisting, kicking, throwing, and catching.

Program Fee: $96/hr

Students will develop agility, balance, coordination, and speed through a variety of sports and activities! This class is well-structured and geared towards helping each participant gain new skills, regardless of their abilities, in a fun environment.

Program Fee: $96/hr

Students learn basic kickboxing techniques and self-defense skills. This fitness-focused program is designed to foster development through physical activity in a fun, non-competitive environment.

Program Fee: $96/hr

Students will learn body awareness, balance and basic strength training through a variety of circuits, obstacles and relay activities. Led by a certified personal trainer, this class is sure to keep your kids interested and motivate them to be active for life.

Program Fee: $96/hr

This program aims to help students develop motor skills, endurance, and strength. Through games, relays and sport specific drills, children experience multiple activities and strengthen their physical competency.

Program Fee: $134/hr

Jump on board for a yoga adventure with us! Students bark in downward dog, hiss in cobra pose and flutter their wings in butterfly. Balance on a surfboard and stretch up tall like a tree. This fun class will open new doors to health and relaxation!

Program Fee: $134/hr
Capacity: 25 - 40 participants depending on space availability

Designed exclusively for elementary students, Zumba Kids classes are rockin’ high-energy fitness parties packed with specially choreographed, kid-friendly routines and all the music kids love!

Program Fee: $96 per hour

Combine cardio kickboxing movements with High Intensity Interval Training (HIIT) in this fun and heart pumping class. Students will learn some basic kickboxing techniques along with high intensity total body exercises.

Program Fee: $96/hr (5-20 participants)
                         $143/hr (26-40 participants)
Location: Kinsmen, Terwillegar

Students learn basic kickboxing techniques and self-defence skills in this fitness-focused progam. Your students' development will be fostered through physical activity in a fun, non-competitive environment.

Program Fee: $96/hr

This is an exciting, high energy fitness class. Youth will participate in a variety of fun, developmentally appropriate activities. Students will learn basic weight training techniques, participate in relays and have a blast!

Program Fee: $122/hr for 5-20 participants
                         $143/hr for 26-40 participants
Location: Kinsmen Sports Centre

Run, jump, crawl, and climb through obstacles. Obstacle Fit encourages every student to test their balance, stamina, and agility. This class incorporates a lot of new activities!

Program Fee: $96/hr
Capacity: varies based on location

Students will learn how to properly “spin” and have a blast doing it! Students develop cardiovascular endurance through a variety of drills and games. Students challenge peers to a race while rockin' out to their favourite music.

Program Fee: $96/hr
Locations: Clareview, Terwillegar, The Meadows

This fun and upbeat class starts with 30 minutes of high-energy cycling followed by a 30 minute Total Body Barre segment. This will be a total body workout from sweating on the bike to working the core, glutes, arms, and thighs with Barre-style training.

Program Fee: $13/hr

Students’ lives are enriched through a set of challenging yet mindful movements. This class builds core strength, improves balance and suppleness, and helps reduce stress. Namaste students!

Program Fee: $96/hr

Sculpt, tone, and lengthen with a combination of strength, flexibility, ballet, yoga, and Pilates-based exercises and movements. This class will keep students moving with upbeat music and short cardio intervals.

Program Fee: $288 for 3 hour course

Students are educated on safe weight room practices including proper weight room etiquette and equipment use. The program introduces youth to the basics of a fitness program and healthy lifestyle choices including: basic nutrition, alternative forms of training and the principles of both cardiovascular and resistance. All youth between the ages 12 and 15 must complete this program before being admitted to a City of Edmonton Fitness Centre.

Program Fee: $134/hr
Capacity: 25 - 40 participants depending on space availability

Take the “work” out of workout! Students will dance in a fusion between Latin and various international music genres to create a dynamic experience. They will build a basic understanding of Zumba and its positive effects on the mind and body.

Program Fee: $204/hr
Capacity: 25 - 40 participants depending on space availability

STRONG by Zumba ™ is a brand new fitness class brought to you by the creators of Zumba. STRONG is not a dance class but is a stand-alone new fitness class format. This class combines high intensity interval training with Synced Music Motivation.

In every class, music and moves sync in a way that pushes you. STRONG is a high intensity, total body workout that uses your own body weight for a workout like no other.