Program Fee: $96/hr
In this fun-filled, fast-paced class, there is no time for a nap! We'll have a ball exploring a variety of movement skills such as running, jumping, twisting, kicking, throwing, and catching.
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Physical literacy and positive recreational experiences lead to a healthier, happier life. Through participating in our programs, students gain confidence to stay active for life. We strive to make movement fun!
These programs are available at:
Capacity: up to 30 participants unless otherwise specified and dependent on space availability.
Duration: 1 hour
Note: programs are based on instructor and space availability.
Program Fee: $96/hr
In this fun-filled, fast-paced class, there is no time for a nap! We'll have a ball exploring a variety of movement skills such as running, jumping, twisting, kicking, throwing, and catching.
Program Fee: $96/hr
Students will learn body awareness, balance and basic strength training through a variety of circuits, obstacles and relay activities. Led by a certified personal trainer, this class is sure to keep your kids interested and motivate them to be active for life.
Program Fee: $96/hr
Students will develop agility, balance, coordination, and speed through a variety of sports and activities! This class is well-structured and geared toward helping each participant gain new skills, regardless of their abilities, in a fun environment.
Program Fee: $96/hr
Students learn basic kickboxing techniques and self-defense skills. This fitness-focused program is designed to foster development through physical activity in a fun, non-competitive environment.
Program Fee: $134/hr
Jump on board for a yoga adventure with us! Students bark in downward dog, hiss in cobra pose and flutter their wings in butterfly. Balance on a surfboard and stretch up tall like a tree. This fun class will open new doors to health and relaxation!
Program Fee: $134/hr
Capacity: 25-40 participants depending on space availability
Designed exclusively for elementary students, Zumba Kids classes are rockin’ high-energy fitness parties packed with specially choreographed, kid-friendly routines and all the music kids love!
Capacity: up to 30 participants unless otherwise specified and dependent on space availability.
Duration: 1 hour (except Youth in Action, which is 3 hours).
Note: programs are based on instructor and space availability.
Program Fee: $96/hr
This is an exciting, high energy fitness class. Youth will participate in a variety of fun, developmentally appropriate activities. Students will learn basic weight training techniques, participate in relays and have a blast!
Program Fee: $96 per hour
Combine cardio kickboxing movements with High Intensity Interval Training (HIIT) in this fun and heart pumping class. Students will learn some basic kickboxing techniques along with high intensity total body exercises.
Program Fee:
$96/hr (5-20 participants)
$177/hr (26-40 participants)
Location: Kinsmen, Terwillegar
Students learn basic kickboxing techniques and self-defence skills in this fitness-focused progam. Your students' development will be fostered through physical activity in a fun, non-competitive environment.
Program Fee:
$126/hr for 5-20 participants
$226/hr for 26-40 participants
Location: Kinsmen Sports Centre
Run, jump, crawl, and climb through obstacles. Obstacle Fit encourages every student to test their balance, stamina, and agility. This class incorporates a lot of new activities!
Program Fee: $96/hr
Capacity: varies based on location
Students will learn how to properly “spin” and have a blast doing it! Students develop cardiovascular endurance through a variety of drills and games. Students challenge peers to a race while rockin' out to their favourite music.
Program Fee: $253/hr
Capacity: 25-40 participants depending on space availability
STRONG by Zumba ™ is a brand new fitness class brought to you by the creators of Zumba. STRONG is not a dance class but is a stand-alone new fitness class format. This class combines high intensity interval training with Synced Music Motivation.
In every class, music and moves sync in a way that pushes you. STRONG is a high intensity, total body workout that uses your own body weight for a workout like no other.
Program Fee: $134/hr
Students’ lives are enriched through a set of challenging yet mindful movements. This class builds core strength, improves balance and suppleness, and helps reduce stress. Namaste students!
Program Fee: $35/student
Students are educated on safe weight room practices including proper weight room etiquette and equipment use. The program introduces youth to the basics of a fitness program and healthy lifestyle choices including: basic nutrition, alternative forms of training and the principles of both cardiovascular and resistance. All youth between the ages 12 and 15 must complete this program before being admitted to a City of Edmonton Fitness Centre.
Program Fee: $134/hr
Capacity: 25-40 participants depending on space availability
Take the “work” out of workout! Students will dance in a fusion between Latin and various international music genres to create a dynamic experience. They will build a basic understanding of Zumba and its positive effects on the mind and body.
(2019/20 School Year)
Written notice of cancellation must be submitted via email to cmsschoolbookings@edmonton.ca. Programs cancelled with 30 days notice or more will not be charged the program fee or a cancellation fee. Programs cancelled with 8-29 days notice are subject to be charged 50% of the program fee, unless the cancellation is filled by a waitlisted group. For programs cancelled within 7 days notice or less, the full program fee will be charged.
In the event that a class arrives late, the school will still be charged the full fee and the program will end at the originally scheduled time.
Looking for more program options? See the complete list of school and group programs at attractions and recreation centres.
Telephone | 780-442-1442 |
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cmsschoolbookings@edmonton.ca |
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