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Find Your Fit at a City of Edmonton recreation centre! Here you'll find many opportunities for recreation, fitness, relaxation and personal development.
This month's workout - supersets - help amp up the intensity for people on a tight gym schedule.
Glutes! This important muscle group is key to reducing injury risk to your body, especially the knees.
A well-rounded workout routine designed to get you started using gym equipment.
View all of the workouts from 2019 so far.
Check out all of the workouts from 2018.
| Telephone |
311 |
|---|---|
| 311@edmonton.ca |
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