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Fit For Fire fitness sessions have concluded for the season. Thank you to all who participated.

Please stay tuned for information on the program's return in 2020.

A high level of physical fitness is required in professional firefighting.

The Fit For Fire program provides insight, for both current and prospective recruits, into what to expect during the physical fitness assessment, recruit training, and an eventual career in firefighting.

It is an opportunity to work out alongside members of Edmonton Fire Rescue Services, ask questions and meet others who are interested in the firefighting profession.

The program offers bi-weekly workouts which include cardiovascular, endurance, and strength conditioning, with exercises ranging from long-distance runs to bootcamp style training sessions. These sessions will give participants a chance to gauge their physical readiness prior to applying and beginning the Recruit Training process.

 

Frequently Asked Questions

Do I need to register to join a fitness session?

Fit For Fire is a drop-in program. Simply show up at the designated meeting location and Edmonton Fire Rescue Services will take it from there.

Are there any fees to participate?

Fit For Fire is free to attend.

What should I bring?

The fitness sessions are held outdoors and Edmonton Fire Rescue Services advises participants to dress accordingly and bring bug repellent. Proper exercise attire, running shoes, and a water bottle are required. Weighted vests are optional, but are recommended for those wanting to simulate wearing a breathing apparatus. 

For More Information

Fit For Fire Coordinator

Telephone

780-496-6454

Email fitforfire@edmonton.ca

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