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Do you have personal fitness goals? Are you looking for a specialized nutritional plan to add to your fitness routine? Our personal trainers can help you achieve these goals and more! With a comprehensive system, our trainers can help you create a workout plan and/or nutritional program that fits your unique fitness needs and goals.

Our CSEP certified personal trainers can help you set realistic goals, form good fitness habits, ensure that you perform exercises correctly and efficiently, and help you to reach your goals with your customized training program.

Come and take advantage of our unique, world-class facilities, some with dedicated workout space for small group personal training.

If you have an idea for a service or program not listed here, give us a try. Call our Personal Training team at 780-690-2278.

Get Started With Personal Training

To get started with a personal trainer follow these 3 steps:

  1. View our Trainer Profiles to find the right location, fit, and style.
     
  2. Choose the right service for you:
  3. Complete the client intake form.

Personal Training and Nutritional Services

Personal Training Programs

Note: All prices are subject to change. Prices include GST. Personal Training, Nutritional Services and Fitness Services are available across all City of Edmonton Recreation and Leisure Centres.

Exercise Consultation

This 2 hour session includes goal setting, assessment, program design and equipment orientation.

Rates 
Member Fee - $112.50,  Non-Member Fee - $125


Private Personal Training

A personal fitness trainer will work with you one-on-one to create a custom program based on your goals, history and needs. 

Number of Sessions Rate (per session) Member Rate* (per session)
1 $70 $63
5 $67 $60
10 $63 $57

* Note: Member pricing available only for Continuous Monthly and Annual Pass holders.

Semi-Private Personal Training

A personal fitness trainer will work with your group of 2-4 people to help you achieve your fitness goals.

Number of Sessions Rate per person*
(per session)
Member Rate per person**
(per session)
1 $42 $38
5 $40 $36
10 $38 $34

* The rate per person is fixed. The rate is the same whether there are 2, 3 or 4 persons training together.
** Note: Member pricing available only for Continuous Monthly and Annual Pass holders.

For Exercise Consultation or Private/Semi-Private Personal Training, fill out our Request Form, or call 780-690-2278.

Small Group Personal Training

For groups of 5-10 individuals, these sessions are creative, progressive and monitored closely by a personal trainer to assess each individual, ensure proper form and progressions. Pre-registration is required and sessions are 4-8 weeks in duration.

To register, visit Move Learn Play.


Customized Small Group Personal Training

Find your group, find your trainer, book your time! Three easy steps to set up your own small group training sessions with a certified City of Edmonton Personal Trainer. Classes must be purchased and scheduled in monthly blocks and can be arranged for 1, 2, or 3 times a week. Fees are based on number of sessions planned. Minimum 5 persons required.

Available at the Kinsmen Sports Centre and The Meadows Community Recreation Centre. Please call 780-690-2278 or email personaltraining@edmonton.ca for further inquiry.

Workout of the Month

November Workout

Using the stability ball is a great way to add variety into your core training.

October Workout

With winter approaching, now is a great time to focus on cross-training for that obstacle/mud run you've been wanting to take on next year.

Getting Started Program

A well-rounded workout routine designed for those who are new to fitness, or returning to fitness, to get you started using gym equipment.

Previous Workouts 2019

View all of the workouts from 2019 so far.

Previous Workouts 2018

Check out all of the workouts from 2018.

Share Your Thoughts

Have you participated in any of our personal training programs? We want to hear your thoughts!

For More Information

Personal Training & Nutritional Services

  This hidden row fixes the contact listing's zebra-striping.
Online Personal Training Services New Client Intake Form
Telephone

780-690-2278

Email personaltraining@edmonton.ca

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