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Individual Assistance

Free short term counselling addressing:

  • Life stress and concerns¬†
  • Family and relationship issues
  • Support system development

man sitting

Group Programs


From Chaos to Peace

  • Free registered group
  • Learn about abuse and control
  • Safety planning and education
  • Safe and supportive environment

Men Without Hats

  • Free weekly drop in group
  • Separation, divorce, and loss
  • Relationships and communication
  • Feelings of loneliness
  • Being a good dad

Men's Talk and Do

  • Free registered group
  • Supporting change and learning
  • Self-care and self-esteem
  • Communication in relationships
  • Making healthy life choices
  • Setting goals

mens support services


Support for Women


Family Violence Prevention

For More Information

Title Individual and Family Well-being


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