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Recognizing the signs and symptoms of mental health concerns is essential to helping friends and family members who are suffering. It is important to encourage your loved ones to get help. Help friends and family members by reserving judgement and assuring them you are there to help in whatever way you can. 

The following are several resources available for individuals who are seeking assistance approaching family members or loved ones having difficulty coping with mental health issues:

For More Information

Zanette Frost

Telephone

780-442-4849

Email zanette.frost@edmonton.ca

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