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New to triathlon? Want to learn to how to train? Want to have some fun? Together, we will learn and practice skills related to swimming, biking and running. Our certified Triathlon coaches will lead you through the training program, meeting you at your fitness level, and progressing you through to the finish line. Participants should be able to swim 50m continuously. No other experience necessary.

  • Dryland Training: Bike and run. Learn and improve technique, develop power, and increase strength and endurance.
  • Swim Training: ​Swim training will focus on developing technique, building endurance and increasing your speed.
  • Equipment: No equipment necessary. Bike portion will be held in the FTC Spin Garage.
  • Schedule: Monday 7:15-9pm (Bike and Swim) and Saturday 8-9:30am (Bike and Run)

Find a Drop-in or Registered Program

How to Register


Find the course or courses you want and register.


In Person

Register for programs in person at any City of Edmonton Attraction or Recreation Centre.

For More Information

311 Contact Centre

Online Contact 311 Online

In Edmonton: 311
Outside Edmonton: 780-442-5311

TTY 780-944-5555

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