Main page content begins here



  • University of Alberta - Bachelor of Science in Kinesiology


  • CSEP - Certified Personal Trainer

Training Locations

Training Philosophy

Liz’s passion for fitness and physical activity has grown throughout her entire life. She started doing karate at the age of six and competed heavily in tournaments during her adolescent years. This background has made her a strong advocate for self-confidence and positive self-image. She participated in various sports throughout her life and completed her Bachelor of Science in Kinesiology at the University of Alberta where she studied human exercise physiology, biomechanics and resistance training. Liz believes that physical activity should be a passion and is essential both mentally and physically.

For More Information




End of page content. Please choose between the following five options:

Back to main menu Back to current page menu and content View current page breadcrumb Back to site search Continue to page footer content