This schedule shows instructor-led drop-in programs and amenities for self-guided fitness activities.
Note: Badminton and pickleball equipment is available for rent on-site.
Badminton,Boot Camp,Boot Camp Express,Boot Camp w/Baby,CASE,Circuit Training,Circuit Training - Gold,Core Express,Deep Water Aquafit,Family Fun Night (6+ yrs),Flexibility & Mobility,Indoor Playground,Kids Den,Lane Swim 25 m,Lane Swim 50 m,Living Fit,Open Fitness Centre,Open Gym,Open Spin Virtual Scenic,Open Studio,Open Track,Pickleball,Pickleball - All Levels,Pilates,Pilates Level 1,Public Diving,Public Swim,Public Swim with No Waves,Public Swim with Waves,Shallow Water Aquafit,Shared Public Swim,Slide,Spin,Spin & Strength,Spin and Yoga,Spin Virtual,Steamroom,Step - Intermediate,Strollercize,Strollercize Plus,Tabata Interval Training,Table Tennis,Total Body Barre,Total Body Blast,Total Body Strength,Whirlpool,Yoga - Chair,Yoga - Mixed Level,Yoga - Relax and Restore,Yoga Gentle,Yoga Prenatal,Yoga Restorative,Yoga Vinyasa Flow (Level 1),Yoga Vinyasa Flow (Level 2),Zumba,Zumba Gold
| 5:00am |
|---|
| 5:30am |
| 6:00am |
| 6:30am |
| 7:00am |
| 7:30am |
| 8:00am |
| 8:30am |
| 9:00am |
| 9:30am |
| 10:00am |
| 10:30am |
| 11:00am |
| 11:30am |
| Noon |
| 12:30pm |
| 1:00pm |
| 1:30pm |
| 2:00pm |
| 2:30pm |
| 3:00pm |
| 3:30pm |
| 4:00pm |
| 4:30pm |
| 5:00pm |
| 5:30pm |
| 6:00pm |
| 6:30pm |
| 7:00pm |
| 7:30pm |
| 8:00pm |
| 8:30pm |
| 9:00pm |
| 9:30pm |
| 10:00pm |
| 10:30pm |
| 11:00pm |
| 11:30pm |
| 12:00am |
