This schedule shows instructor-led drop-in programs and amenities for self-guided fitness activities.
Note: Sporting equipment is available for spontaneous use on site.
Drop-in Dryland Group Fitness classes are for participants ages 13 years and older.
Family-Friendly classes are for participants 8 years and older. (Participants between 8-12 years must be accompanied by a participant 16 years or older)
Group Fitness classes listed in the Older Adult schedules are designed specifically for older adults, but are open to all participants 13 years or older.
Badminton,Barre wth Baby,Basketball,Boot Camp,Boot Camp Express,Boot Camp Stroller Friendly,CASE,Circuit Training,Circuit Training - Gold,Core Express,Deep Water Aquafit,Essentrics,Flexibility & Mobility,Indoor Playground,Kids Den,Lane Swim 25 m,Lane Swim 50 m,Living Fit,Open Fitness Centre,Open Gym,Open Spin Virtual Scenic,Open Studio,Open Track,Pickleball - All Levels,Pickleball - Beginner,Pilates,Public Diving,Public Swim with No Waves,Public Swim with Waves,Shallow Water Aquafit,Shared Public Swim,Slide,Spin,Spin & Strength,Spin and Yoga Hatha,Spin Virtual,Steamroom,Step - Intermediate,Step and Strength,Strollercize,Strollercize Plus,Strong by Zumba,Swim Training,Tabata Interval Training,Table Tennis,Tot Pool,Total Body Barre,Total Body Blast,Total Body Strength,Whirlpool,Yoga Flow,Yoga Flow Intermediate,Yoga Hatha,Yoga Pilates Fusion,Yoga Relax and Restore,Yoga Restorative,Zumba,Zumba Gold
| 5:00am |
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| 5:30am |
| 6:00am |
| 6:30am |
| 7:00am |
| 7:30am |
| 8:00am |
| 8:30am |
| 9:00am |
| 9:30am |
| 10:00am |
| 10:30am |
| 11:00am |
| 11:30am |
| Noon |
| 12:30pm |
| 1:00pm |
| 1:30pm |
| 2:00pm |
| 2:30pm |
| 3:00pm |
| 3:30pm |
| 4:00pm |
| 4:30pm |
| 5:00pm |
| 5:30pm |
| 6:00pm |
| 6:30pm |
| 7:00pm |
| 7:30pm |
| 8:00pm |
| 8:30pm |
| 9:00pm |
| 9:30pm |
| 10:00pm |
| 10:30pm |
| 11:00pm |
| 11:30pm |
| 12:00am |
