This schedule shows instructor-led drop-in programs and amenities for self-guided fitness activities.
Note: Sporting equipment is available for spontaneous use on site.
Drop-in Dryland Group Fitness classes are for participants ages 13 years and older.
Family-Friendly classes are for participants 8 years and older. (Participants between 8-12 years must be accompanied by a participant 16 years or older)
Group Fitness classes listed in the Older Adult schedules are designed specifically for older adults, but are open to all participants 13 years or older.
Badminton,Barre wth Baby,Boot Camp,Boot Camp Express,Boot Camp Stroller Friendly,CASE,Circuit Training,Circuit Training - Gold,Core Express,Deep Water Aquafit,Essentrics,Flexibility & Mobility,HIIT the Step,Indoor Playground,Kids Den,Lane Swim 25 m,Lane Swim 50 m,Living Fit,Open Fitness Centre,Open Gym,Open Spin,Open Spin Virtual Scenic,Open Studio,Open Track,Pickleball - All Levels,Pickleball - Beginner,Pilates,Public Diving,Public Swim with No Waves,Public Swim with Waves,Shallow Water Aquafit,Shared Public Swim,Slide,Spin,Spin & Strength,Spin & Strength Gold,Spin and Barre,Spin and Yoga Flow,Spin and Yoga Hatha,Spin Virtual,Steamroom,Step - Intermediate,Strollercize,Strollercize Plus,Swim Training,Tabata Interval Training,Tabata Stroller Friendly,Table Tennis,Tai Chi,Tot Pool,Total Body Barre,Total Body Blast,Total Body Strength,Walking for Health,Whirlpool,Yoga Athletic,Yoga Chair,Yoga Happy Hips,Yoga Hatha,Yoga Hatha Gentle,Yoga Pilates Fusion,Yoga Relax and Restore w/ Meditation,Yoga Yin / Yang,Zumba,Zumba Gold
| 5:00am |
|---|
| 5:30am |
| 6:00am |
| 6:30am |
| 7:00am |
| 7:30am |
| 8:00am |
| 8:30am |
| 9:00am |
| 9:30am |
| 10:00am |
| 10:30am |
| 11:00am |
| 11:30am |
| Noon |
| 12:30pm |
| 1:00pm |
| 1:30pm |
| 2:00pm |
| 2:30pm |
| 3:00pm |
| 3:30pm |
| 4:00pm |
| 4:30pm |
| 5:00pm |
| 5:30pm |
| 6:00pm |
| 6:30pm |
| 7:00pm |
| 7:30pm |
| 8:00pm |
| 8:30pm |
| 9:00pm |
| 9:30pm |
| 10:00pm |
| 10:30pm |
| 11:00pm |
| 11:30pm |
| 12:00am |
