This schedule shows instructor-led drop-in programs and amenities for self-guided fitness activities.
Note: Badminton and pickleball equipment is available for rent on-site.
Badminton,Basketball - Child and Youth,Boot Camp,Boot Camp w/Baby,CASE,Circuit Training,Circuit Training - Gold,Core Express,Deep Water Aquafit,Flexibility & Mobility,Indoor Playground,Kids Den,Lane Swim 25 m,Lane Swim 50 m,Living Fit,Open Fitness Centre,Open Gym,Open Spin Virtual Scenic,Open Studio,Open Track,Pickleball - Advanced,Pickleball - All Levels,Pilates Level 1,Public Diving,Public Swim,Public Swim with No Waves,Public Swim with Waves,Shallow Water Aquafit,Shared Public Swim,Slide,Spin,Spin Family,Steamroom,Step and Strength,Strollercize,Strollercize Plus,Strong by Zumba,Swim Training,Tabata Interval Training,Table Tennis,Total Body Barre,Total Body Blast,Total Body Strength,Total Body Strength Plus,Volleyball - Adult,Walking for Health,Whirlpool,Yoga - Mixed Level,Yoga Gentle,Yoga Level II,Yoga Vinyasa Flow (Level 1),Yoga Vinyasa Flow (Level 2),Zumba,Zumba Family (8+ Yrs),Zumba Gold
| 5:00am |
|---|
| 5:30am |
| 6:00am |
| 6:30am |
| 7:00am |
| 7:30am |
| 8:00am |
| 8:30am |
| 9:00am |
| 9:30am |
| 10:00am |
| 10:30am |
| 11:00am |
| 11:30am |
| Noon |
| 12:30pm |
| 1:00pm |
| 1:30pm |
| 2:00pm |
| 2:30pm |
| 3:00pm |
| 3:30pm |
| 4:00pm |
| 4:30pm |
| 5:00pm |
| 5:30pm |
| 6:00pm |
| 6:30pm |
| 7:00pm |
| 7:30pm |
| 8:00pm |
| 8:30pm |
| 9:00pm |
| 9:30pm |
| 10:00pm |
| 10:30pm |
| 11:00pm |
| 11:30pm |
| 12:00am |
