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Experience all that a "Step" workout has to offer. You are all invited to participate in this special 2-hour class presented by some of our fabulous instructors. Whether you are a beginner or advanced stepper, our team of amazing fitness instructors will have you sweating and moving to the beat!

Note: This is an event for persons over the age of 13. Youth ages 13-15 must be accompanied by an individual 16 years or older. Kids Den will not be available.

Date and Time

Sunday April 29, 2018 at Kinsmen Sports Centre from 10am-noon in the Fieldhouse.

Registration and Admission

This is a drop-in event! No registration required.  

Current members
All current monthly, continuous monthly and annual members 13 years of age and older are eligible for free access to Step Frenzy. This includes Leisure Access Pass (LAP) members. 

Current members are eligible to Bring a Friend for Free (A guest ticket must be collected for your guest two weeks in advance to guarantee a spot - available at Kinsmen, Clareview, The Meadows, Terwillegar, Commonwealth, Londonderry or Millwoods Recreation Centre starting April 16).

Non-members
Price for admission for Non-member Adults are $10. Youth and Seniors are $8.50.

Schedule

10-10:25am

Beginner Step - Let's get started by learning some basic Step patterns!

10:30-10:55am

Step Power - Time to increase the intensity by combining basic Step patterns with body weight exercises.

11:05-11:30am

Am I seeing Double? - Double Step challenge coming your way by using two benches!

11:35am-noon 

Step Craze - This final workout will include more complex choreo for the ultimate mind and body challenge!

For More Information

311 Contact Centre

Online Contact 311 Online
Telephone

In Edmonton: 311
Outside Edmonton: 780-442-5311

TTY 780-944-5555
Email 311@edmonton.ca

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