Experience all that a "Step" workout has to offer. You are all invited to participate in this special 2-hour class presented by some of our fabulous instructors. Whether you are a beginner or advanced stepper, our team of amazing fitness instructors will have you sweating and moving to the beat!
Note: This is an event for persons over the age of 13. Youth ages 13-15 must be accompanied by an individual 16 years or older. Kids Den will not be available.
Date and Time
Sunday April 29, 2018 at Kinsmen Sports Centre from 10am-noon in the Fieldhouse.
Registration and Admission
This is a drop-in event! No registration required.
All current monthly, continuous monthly and annual members 13 years of age and older are eligible for free access to Step Frenzy. This includes Leisure Access Pass (LAP) members.
Current members are eligible to Bring a Friend for Free (A guest ticket must be collected for your guest two weeks in advance to guarantee a spot - available at Kinsmen, Clareview, The Meadows, Terwillegar, Commonwealth, Londonderry or Millwoods Recreation Centre starting April 16).
Price for admission for Non-member Adults are $10. Youth and Seniors are $8.50.
Beginner Step - Let's get started by learning some basic Step patterns!
Step Power - Time to increase the intensity by combining basic Step patterns with body weight exercises.
Am I seeing Double? - Double Step challenge coming your way by using two benches!
Step Craze - This final workout will include more complex choreo for the ultimate mind and body challenge!