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For more Personal Training options, see Personal Training and Nutritional Services.

Small Group Personal Training

Are you interested in a progressive, creative and well-structured strength training program? Small group personal training provides you with 4 weeks of resistance, cardiovascular and flexibility training designed by a Certified Personal Trainer. Training in a small group of (5-10 individuals) allows you access the services of a personal trainer at a greatly reduced rate while developing consistent exercise habits in an environment of accountability.

Course prices may vary due to varying course lengths, number of sessions, option to purchase materials, etc.

Click register to check availability and to register, or call 311.

Ages Date Time Location Fees Course Code
16 and up Dec 1 - Dec 29 6:00am - 7:00am Commonwealth Community Recreation Centre GENERAL
$221.40
GENERAL
$246.00
617673
Instructor: introduced in class
16 and up Jan 3 - Jan 31 6:00am - 7:00am Commonwealth Community Recreation Centre GENERAL
$239.85
GENERAL
$266.50
617934
Instructor: introduced in class
16 and up Jan 3 - Jan 31 6:30pm - 7:30pm Commonwealth Community Recreation Centre GENERAL
$239.85
GENERAL
$266.50
617937
Instructor: introduced in class
16 and up Feb 2 - Feb 28 6:00am - 7:00am Commonwealth Community Recreation Centre GENERAL
$202.95
GENERAL
$225.50
617935
Instructor: introduced in class
16 and up Feb 2 - Feb 28 6:30pm - 7:30pm Commonwealth Community Recreation Centre GENERAL
$202.95
GENERAL
$225.50
617938
Instructor: introduced in class
16 and up Mar 2 - Mar 28 6:00am - 7:00am Commonwealth Community Recreation Centre GENERAL
$221.40
GENERAL
$246.00
617936
Instructor: introduced in class
16 and up Mar 2 - Mar 28 6:30pm - 7:30pm Commonwealth Community Recreation Centre GENERAL
$221.40
GENERAL
$246.00
617939
Instructor: introduced in class
16-99 Sep 5 - Sep 28 7:00pm - 8:00pm Kinsmen Sports Centre GENERAL
$147.60
GENERAL
$164.00
607794
Instructor: introduced in class
16 and up Sep 6 - Sep 29 6:00am - 7:00am Kinsmen Sports Centre GENERAL
$221.40
GENERAL
$246.00
607792
Instructor: introduced in class
16 and up Sep 6 - Sep 29 7:15am - 8:15am Kinsmen Sports Centre GENERAL
$202.95
GENERAL
$225.50
607789
Instructor: introduced in class
16 and up Oct 2 - Oct 30 6:00am - 7:00am Kinsmen Sports Centre GENERAL
$221.40
GENERAL
$246.00
607791
Instructor: introduced in class
16 and up Oct 2 - Oct 30 7:15am - 8:15am Kinsmen Sports Centre GENERAL
$221.40
GENERAL
$246.00
607793
Instructor: introduced in class
16 and up Oct 3 - Oct 31 6:00am - 7:00am Kinsmen Sports Centre GENERAL
$166.05
GENERAL
$184.50
607795
Instructor: introduced in class
16-99 Oct 3 - Oct 31 7:00pm - 8:00pm Kinsmen Sports Centre GENERAL
$166.05
GENERAL
$184.50
607796
Instructor: introduced in class
16 and up Nov 1 - Nov 29 6:00am - 7:00am Kinsmen Sports Centre GENERAL
$239.85
GENERAL
$266.50
607858
Instructor: introduced in class
16 and up Nov 1 - Nov 29 7:15am - 8:15am Kinsmen Sports Centre GENERAL
$239.85
GENERAL
$266.50
607869
Instructor: introduced in class
16 and up Nov 2 - Nov 30 6:00am - 7:00am Kinsmen Sports Centre GENERAL
$166.05
GENERAL
$184.50
607876
Instructor: introduced in class
16-99 Nov 2 - Nov 30 7:00pm - 8:00pm Kinsmen Sports Centre GENERAL
$166.05
GENERAL
$184.50
607879
Instructor: introduced in class
16 and up Dec 1 - Dec 29 6:00am - 7:00am Kinsmen Sports Centre GENERAL
$221.40
GENERAL
$246.00
607864
Instructor: introduced in class
16 and up Dec 1 - Dec 29 7:15am - 8:15am Kinsmen Sports Centre GENERAL
$221.40
GENERAL
$246.00
607871
Instructor: introduced in class
16 and up Dec 1 - Dec 29 6:00pm - 7:00pm Kinsmen Sports Centre GENERAL
$221.40
GENERAL
$246.00
608455
Instructor: introduced in class
16 and up Dec 5 - Dec 28 6:00am - 7:00am Kinsmen Sports Centre GENERAL
$129.15
GENERAL
$143.50
607877
Instructor: introduced in class
16-99 Dec 5 - Dec 28 7:00pm - 8:00pm Kinsmen Sports Centre GENERAL
$129.15
GENERAL
$143.50
607880
Instructor: introduced in class
16-99 Jan 2 - Jan 30 6:00am - 7:00am Kinsmen Sports Centre GENERAL
$166.05
GENERAL
$184.50
616817
Instructor: introduced in class
16-99 Jan 2 - Jan 30 7:00pm - 8:00pm Kinsmen Sports Centre GENERAL
$166.05
GENERAL
$184.50
616913
Instructor: introduced in class
16-99 Jan 3 - Jan 31 6:00am - 7:00am Kinsmen Sports Centre GENERAL
$239.85
GENERAL
$266.50
616814
Instructor: introduced in class
16-99 Jan 3 - Jan 31 7:15am - 8:15am Kinsmen Sports Centre GENERAL
$239.85
GENERAL
$266.50
616825
Instructor: introduced in class
16-99 Jan 3 - Jan 31 6:00pm - 7:00pm Kinsmen Sports Centre GENERAL
$166.05
GENERAL
$184.50
616831
Instructor: introduced in class
16-99 Feb 1 - Feb 27 6:00am - 7:00am Kinsmen Sports Centre GENERAL
$147.60
GENERAL
$164.00
616818
Instructor: introduced in class
16-99 Feb 1 - Feb 27 7:00pm - 8:00pm Kinsmen Sports Centre GENERAL
$147.60
GENERAL
$164.00
616914
Instructor: introduced in class
16-99 Feb 2 - Feb 28 6:00am - 7:00am Kinsmen Sports Centre GENERAL
$202.95
GENERAL
$225.50
616815
Instructor: introduced in class
16-99 Feb 2 - Feb 28 7:15am - 8:15am Kinsmen Sports Centre GENERAL
$202.95
GENERAL
$225.50
616967
Instructor: introduced in class
16-99 Feb 5 - Feb 28 6:00pm - 7:00pm Kinsmen Sports Centre GENERAL
$129.15
GENERAL
$143.50
616969
Instructor: introduced in class
16-99 Mar 1 - Mar 29 6:00am - 7:00am Kinsmen Sports Centre GENERAL
$166.05
GENERAL
$184.50
616819
Instructor: introduced in class
16-99 Mar 1 - Mar 29 7:00pm - 8:00pm Kinsmen Sports Centre GENERAL
$166.05
GENERAL
$184.50
616821
Instructor: introduced in class
16-99 Mar 2 - Mar 28 6:00am - 7:00am Kinsmen Sports Centre GENERAL
$221.40
GENERAL
$246.00
616816
Instructor: introduced in class
16-99 Mar 2 - Mar 28 7:15am - 8:15am Kinsmen Sports Centre GENERAL
$221.40
GENERAL
$246.00
616844
Instructor: introduced in class
16-99 Mar 5 - Mar 28 6:00pm - 7:00pm Kinsmen Sports Centre GENERAL
$147.60
GENERAL
$164.00
616833
Instructor: introduced in class
16 and up Sep 6 - Sep 27 6:30pm - 7:30pm Terwillegar Community Recreation Centre GENERAL
$129.15
GENERAL
$143.50
618029
Instructor: introduced in class
16 and up Nov 1 - Nov 22 6:30pm - 7:30pm Terwillegar Community Recreation Centre GENERAL
$129.15
GENERAL
$143.50
610221
Instructor: introduced in class
16 and up Dec 1 - Dec 29 6:00am - 7:00am Terwillegar Community Recreation Centre GENERAL
$221.40
GENERAL
$246.00
607857
Instructor: introduced in class
16 and up Dec 4 - Dec 20 6:30pm - 7:30pm Terwillegar Community Recreation Centre GENERAL
$110.70
GENERAL
$123.00
610222
Instructor: introduced in class
16-99 Jan 3 - Jan 31 6:00am - 7:00am Terwillegar Community Recreation Centre GENERAL
$166.05
GENERAL
$184.50
616822
Instructor: introduced in class
16 and up Jan 3 - Jan 31 6:30pm - 7:30pm Terwillegar Community Recreation Centre GENERAL
$166.05
GENERAL
$184.50
617928
Instructor: introduced in class
16-99 Feb 5 - Feb 28 6:00am - 7:00am Terwillegar Community Recreation Centre GENERAL
$129.15
GENERAL
$143.50
616823
Instructor: introduced in class
16 and up Feb 5 - Feb 28 6:30pm - 7:30pm Terwillegar Community Recreation Centre GENERAL
$129.15
GENERAL
$143.50
617929
Instructor: introduced in class
16-99 Mar 5 - Mar 28 6:00am - 7:00am Terwillegar Community Recreation Centre GENERAL
$147.60
GENERAL
$164.00
616824
Instructor: introduced in class
16 and up Mar 5 - Mar 28 6:30pm - 7:30pm Terwillegar Community Recreation Centre GENERAL
$147.60
GENERAL
$164.00
617930
Instructor: introduced in class
16 and up Dec 5 - Dec 28 6:00pm - 7:00pm The Meadows Community Recreation Centre GENERAL
$129.15
GENERAL
$143.50
610226
Instructor: introduced in class
16-99 Jan 3 - Jan 31 6:00am - 7:00am The Meadows Community Recreation Centre GENERAL
$166.05
GENERAL
$184.50
616826
Instructor: introduced in class
16-99 Jan 3 - Jan 31 6:30pm - 7:30pm The Meadows Community Recreation Centre GENERAL
$166.05
GENERAL
$184.50
617931
Instructor: introduced in class
16-99 Feb 5 - Feb 28 6:00am - 7:00am The Meadows Community Recreation Centre GENERAL
$129.15
GENERAL
$143.50
616845
Instructor: introduced in class
16-99 Feb 5 - Feb 28 6:30pm - 7:30pm The Meadows Community Recreation Centre GENERAL
$129.15
GENERAL
$143.50
617932
Instructor: introduced in class
16-99 Mar 5 - Mar 28 6:00am - 7:00am The Meadows Community Recreation Centre GENERAL
$147.60
GENERAL
$164.00
616827
Instructor: introduced in class
16-99 Mar 5 - Mar 28 6:30pm - 7:30pm The Meadows Community Recreation Centre GENERAL
$147.60
GENERAL
$164.00
617933
Instructor: introduced in class
Small Group Personal Training - For Flexibility

Are you interested in a progressive, creative and well-structured stretching program? This program will provide you with four weeks of targeted flexibility and mobility training designed by a Certified Personal Trainer. Training in a small group of (5-10 individuals) allows you access the services of a personal trainer at a greatly reduced rate while developing consistent exercise habits in an environment of accountability.

Course prices may vary due to varying course lengths, number of sessions, option to purchase materials, etc.

Click register to check availability and to register, or call 311.

Ages Date Time Location Fees Course Code
16-99 Dec 3 - Dec 31 9:00am - 10:00am Kinsmen Sports Centre GENERAL
$92.25
GENERAL
$102.50
607890
Instructor: introduced in class
16-99 Jan 7 - Jan 28 9:00am - 10:00am Kinsmen Sports Centre GENERAL
$73.80
GENERAL
$82.00
616837
Instructor: introduced in class
16-99 Feb 4 - Feb 25 9:00am - 10:00am Kinsmen Sports Centre GENERAL
$73.80
GENERAL
$82.00
616835
Instructor: introduced in class
16-99 Mar 4 - Mar 25 9:00am - 10:00am Kinsmen Sports Centre GENERAL
$73.80
GENERAL
$82.00
616836
Instructor: introduced in class
Small Group Personal Training - For Kettlebells

Are you interested in a progressive, creative and well-structured strength training program? Small group personal training provides you with 4 weeks of resistance, cardiovascular and flexibility training designed by a Certified Personal Trainer. Training in a small group of (5-10 individuals) allows you access the services of a personal trainer at a greatly reduced rate while developing consistent exercise habits in an environment of accountability.

Course prices may vary due to varying course lengths, number of sessions, option to purchase materials, etc.

Click register to check availability and to register, or call 311.

Ages Date Time Location Fees Course Code
16 and up Oct 1 - Oct 22 1:00pm - 2:00pm Clareview Community Recreation Centre GENERAL
$73.80
GENERAL
$82.00
610228
Instructor: introduced in class
16 and up Nov 5 - Nov 26 1:00pm - 2:00pm Clareview Community Recreation Centre GENERAL
$55.35
GENERAL
$61.50
610229
Instructor: introduced in class
16 and up Dec 3 - Dec 17 1:00pm - 2:00pm Clareview Community Recreation Centre GENERAL
$55.35
GENERAL
$61.50
610230
Instructor: introduced in class
16 and up Jan 7 - Jan 28 1:00pm - 2:00pm Clareview Community Recreation Centre GENERAL
$73.80
GENERAL
$82.00
616963
Instructor: introduced in class
16 and up Feb 4 - Feb 25 1:00pm - 2:00pm Clareview Community Recreation Centre GENERAL
$73.80
GENERAL
$82.00
616964
Instructor: introduced in class
16 and up Mar 4 - Mar 25 1:00pm - 2:00pm Clareview Community Recreation Centre GENERAL
$73.80
GENERAL
$82.00
616965
Instructor: introduced in class
Small Group Personal Training - Learn to Lift

Are you interested in a progressive, creative and well-structured resistance training program? Designed by a Certified Personal Trainer this program will teach you the fundamentals of the squat, bench press and deadlift movements. Training in a small group of (5-10 individuals) allows you access the services of a personal trainer at a greatly reduced rate while developing consistent exercise habits in an environment of accountability.

Course prices may vary due to varying course lengths, number of sessions, option to purchase materials, etc.

Click register to check availability and to register, or call 311.

Ages Date Time Location Fees Course Code
16 and up Sep 10 - Sep 24 10:00am - 11:00am Kinsmen Sports Centre GENERAL
$55.35
GENERAL
$61.50
607805
Instructor: introduced in class
16-99 Oct 1 - Oct 29 10:00am - 11:00am Kinsmen Sports Centre GENERAL
$73.00
GENERAL
$82.00
607808
Instructor: introduced in class
16-99 Nov 5 - Nov 26 10:00am - 11:00am Kinsmen Sports Centre GENERAL
$55.35
GENERAL
$61.50
607891
Instructor: introduced in class
16-99 Dec 3 - Dec 31 10:00am - 11:00am Kinsmen Sports Centre GENERAL
$92.25
GENERAL
$102.50
607894
Instructor: introduced in class
16-99 Jan 7 - Jan 28 10:00am - 11:00am Kinsmen Sports Centre GENERAL
$73.80
GENERAL
$82.00
616834
Instructor: introduced in class
16-99 Feb 4 - Feb 25 10:00am - 11:00am Kinsmen Sports Centre GENERAL
$73.80
GENERAL
$82.00
616838
Instructor: introduced in class
16-99 Mar 4 - Mar 25 10:00am - 11:00am Kinsmen Sports Centre GENERAL
$73.80
GENERAL
$82.00
616839
Instructor: introduced in class
Small Group Personal Training - Learn to Lift for Women

Are you interested in a progressive, creative and well-structured strength training program designed specifically for women? Small group personal training 'Learn to Lift' provides you with 4 weeks of resistance and flexibility training designed by a Certified Personal Trainer to improve your muscular strength and muscular endurnace. Training in a small group of (5-8 individuals) allows you access the services of a personal trainer at a greatly reduced rate while developing consistent exercise habits in an environment of accountability.

Course prices may vary due to varying course lengths, number of sessions, option to purchase materials, etc.

Click register to check availability and to register, or call 311.

Ages Date Time Location Fees Course Code
16 and up Dec 4 - Dec 27 6:30pm - 7:30pm Commonwealth Community Recreation Centre GENERAL
$129.15
GENERAL
$143.50
617677
Instructor: Jenna Calver
Small Group Personal Training - Olympic Lifting

Are you interested in a progressive, creative and well-structured Olympic lifting program? Small group personal training provides you with 4 weeks of resistance, cardiovascular and flexibility training designed by a Certified Personal Trainer. Training in a small group of (5-10 individuals) allows you access the services of a personal trainer at a greatly reduced rate while developing consistent exercise habits in an environment of accountability.

Course prices may vary due to varying course lengths, number of sessions, option to purchase materials, etc.

Click register to check availability and to register, or call 311.

Ages Date Time Location Fees Course Code
16-99 Sep 10 - Sep 24 11:00am - Noon Kinsmen Sports Centre GENERAL
$55.35
GENERAL
$61.50
607809
Instructor: introduced in class
16-99 Dec 3 - Dec 31 11:00am - Noon Kinsmen Sports Centre GENERAL
$92.25
GENERAL
$102.50
607899
Instructor: introduced in class
16-99 Jan 2 - Jan 30 6:00pm - 7:00pm Kinsmen Sports Centre GENERAL
$166.05
GENERAL
$184.50
616971
Instructor: introduced in class
16-99 Jan 7 - Jan 28 11:00am - Noon Kinsmen Sports Centre GENERAL
$73.80
GENERAL
$82.00
616840
Instructor: introduced in class
16-99 Feb 1 - Feb 27 6:00pm - 7:00pm Kinsmen Sports Centre GENERAL
$147.60
GENERAL
$164.00
616972
Instructor: introduced in class
16-99 Feb 4 - Feb 25 11:00am - Noon Kinsmen Sports Centre GENERAL
$73.80
GENERAL
$82.00
616841
Instructor: introduced in class
16-99 Mar 1 - Mar 29 6:00pm - 7:00pm Kinsmen Sports Centre GENERAL
$166.05
GENERAL
$184.50
616973
Instructor: introduced in class
16-99 Mar 4 - Mar 25 11:00am - Noon Kinsmen Sports Centre GENERAL
$73.80
GENERAL
$82.00
616842
Instructor: introduced in class
Small Group Personal Training - Women's Only Olympic Lifting

Are you interested in a progressive, creative and well-structured Olympic lifting program? Small group personal training provides you with 4 weeks of resistance, cardiovascular and flexibility training designed by a Certified Personal Trainer. Training in a small group of (5-10 individuals) allows you access the services of a personal trainer at a greatly reduced rate while developing consistent exercise habits in an environment of accountability.

Course prices may vary due to varying course lengths, number of sessions, option to purchase materials, etc.

Click register to check availability and to register, or call 311.

Ages Date Time Location Fees Course Code
16 and up Sep 5 - Sep 28 6:00pm - 7:00pm Kinsmen Sports Centre GENERAL
$147.60
GENERAL
$164.00
607801
Instructor: introduced in class
16 and up Oct 3 - Oct 31 6:00pm - 7:00pm Kinsmen Sports Centre GENERAL
$166.05
GENERAL
$184.50
607802
Instructor: introduced in class
16 and up Nov 2 - Nov 30 6:00pm - 7:00pm Kinsmen Sports Centre GENERAL
$166.05
GENERAL
$184.50
607883
Instructor: introduced in class
16 and up Dec 5 - Dec 28 6:00pm - 7:00pm Kinsmen Sports Centre GENERAL
$129.15
GENERAL
$143.50
607885
Instructor: introduced in class

Find a Drop-in or Registered Program

For More Information

311 Contact Centre

Online Contact 311 Online
Telephone

In Edmonton: 311
Outside Edmonton: 780-442-5311

TTY 780-944-5555
Email 311@edmonton.ca

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