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Drop-in Yoga is offered at the Alfred H. Savage Centre, starting September 10, 2018. Pre-registration is required. Classes are included in an All Facility Membership or Drop-In Admission is available.

Self Myofascial Release

Learn some fascia-nating head-to-toe techniques to help release unwanted tension in the body and improve overall mobility. In this Self Myofascial Release workshop, you will learn the proper techniques of rolling the different areas of your body utilizing release tools such as foam rollers.

Course prices may vary due to varying course lengths, number of sessions, option to purchase materials, etc.

Click register to check availability and to register, or call 311.

Ages Date Time Location Fees Course Code
13-99 Nov 17 - Nov 17 1:00pm - 3:00pm Clareview Community Recreation Centre Member
$30.00
Non-Member
$33.50
638915
Instructor: introduced in class
13-99 Feb 2 - Feb 2 Noon - 2:00pm Clareview Community Recreation Centre Member
$30.00
Non-Member
$33.50
647618
Available Oct-31-2018
Instructor: introduced in class
13-99 Oct 30 - Oct 30 6:00pm - 8:00pm Kinsmen Sports Centre General
$30.00
638921
Instructor: introduced in class
13-99 Feb 12 - Feb 12 6:00pm - 8:00pm Kinsmen Sports Centre Member
$30.00
Non-Member
$33.50
647620
Available Oct-31-2018
Instructor: introduced in class
13-99 Feb 5 - Feb 5 6:30pm - 8:30pm Terwillegar Subway Arena Member
$30.00
Non-Member
$33.50
647619
Available Oct-31-2018
Instructor: introduced in class
13-99 Dec 1 - Dec 1 1:00pm - 3:00pm The Meadows Community Recreation Centre Member
$30.00
Non-Member
$33.50
638923
Instructor: introduced in class
13-99 Feb 9 - Feb 9 1:15pm - 3:15pm The Meadows Community Recreation Centre Member
$30.00
Non-Member
$33.50
647621
Available Oct-31-2018
Instructor: introduced in class
Yoga - Flow

Intended to be the perfect place to begin and gain comfort and confidence with flow style yoga. While connecting breath to movement, we flow from pose to pose at a slower pace to build flexibility, strength & mindfulness, at times pausing to investigate poses & bring awareness to the specifics of alignment. This class will build strength, stamina and deepen balance. Class included in All Facility and Facility Plus Memberships.

Course prices may vary due to varying course lengths, number of sessions, option to purchase materials, etc.

Click register to check availability and to register, or call 311.

Ages Date Time Location Fees Course Code
13-99 Sep 10 - Sep 10 6:30pm - 7:30pm Alfred H Savage Centre Member
$0.00
Non-Member
$11.50
643467
Instructor: TBA TBA
13-99 Sep 17 - Sep 17 6:30pm - 7:30pm Alfred H Savage Centre Member
$0.00
Non-Member
$11.50
643468
Instructor: TBA TBA
13-99 Sep 24 - Sep 24 6:30pm - 7:30pm Alfred H Savage Centre Member
$0.00
Non-Member
$11.50
643469
Instructor: TBA TBA
13-99 Oct 1 - Oct 1 6:30pm - 7:30pm Alfred H Savage Centre Member
$0.00
Non-Member
$11.50
643470
Instructor: TBA TBA
13-99 Oct 15 - Oct 15 6:30pm - 7:30pm Alfred H Savage Centre Member
$0.00
Non-Member
$11.50
643471
Instructor: TBA TBA
13-99 Oct 22 - Oct 22 6:30pm - 7:30pm Alfred H Savage Centre Member
$0.00
Non-Member
$11.50
643472
Instructor: TBA TBA
13-99 Oct 29 - Oct 29 6:30pm - 7:30pm Alfred H Savage Centre Member
$0.00
Non-Member
$11.50
643473
Instructor: TBA TBA
13-99 Nov 5 - Nov 5 6:30pm - 7:30pm Alfred H Savage Centre Member
$0.00
Non-Member
$11.50
643474
Instructor: TBA TBA
13-99 Nov 12 - Nov 12 6:30pm - 7:30pm Alfred H Savage Centre Member
$0.00
Non-Member
$11.50
643475
Instructor: TBA TBA
13-99 Nov 19 - Nov 19 6:30pm - 7:30pm Alfred H Savage Centre Member
$0.00
Non-Member
$11.50
643476
Instructor: TBA TBA
13-99 Nov 26 - Nov 26 6:30pm - 7:30pm Alfred H Savage Centre Member
$0.00
Non-Member
$11.50
643477
Instructor: TBA TBA
13-99 Dec 3 - Dec 3 6:30pm - 7:30pm Alfred H Savage Centre Member
$0.00
Non-Member
$11.50
643478
Instructor: TBA TBA
13-99 Dec 10 - Dec 10 6:30pm - 7:30pm Alfred H Savage Centre Member
$0.00
Non-Member
$11.50
643479
Instructor: TBA TBA
13-99 Dec 17 - Dec 17 6:30pm - 7:30pm Alfred H Savage Centre Member
$0.00
Non-Member
$11.50
643480
Instructor: TBA TBA
Yoga - Hatha

Intended for everyone. This class accommodates a wide range of experience levels from beginner to students that have practiced for a long period of time. The class works on a balance between strength and flexibility while building endurance and improving your breathing and posture. Class included in All Facility and Facility Plus Memberships.

Course prices may vary due to varying course lengths, number of sessions, option to purchase materials, etc.

Click register to check availability and to register, or call 311.

Ages Date Time Location Fees Course Code
13-99 Sep 12 - Sep 12 6:30pm - 7:30pm Alfred H Savage Centre Member
$0.00
Non-Member
$11.50
643481
Instructor: TBA TBA
13-99 Sep 19 - Sep 19 9:15am - 10:15am Alfred H Savage Centre Member
$0.00
Non-Member
$11.50
646168
Instructor: TBA TBA
13-99 Sep 19 - Sep 19 6:30pm - 7:30pm Alfred H Savage Centre Member
$0.00
Non-Member
$11.50
643482
Instructor: TBA TBA
13-99 Sep 26 - Sep 26 9:15am - 10:15am Alfred H Savage Centre Member
$0.00
Non-Member
$11.50
646169
Instructor: TBA TBA
13-99 Sep 26 - Sep 26 6:30pm - 7:30pm Alfred H Savage Centre Member
$0.00
Non-Member
$11.50
643483
Instructor: TBA TBA
13-99 Oct 3 - Oct 3 9:15am - 10:15am Alfred H Savage Centre Member
$0.00
Non-Member
$11.50
646170
Instructor: TBA TBA
13-99 Oct 3 - Oct 3 6:30pm - 7:30pm Alfred H Savage Centre Member
$0.00
Non-Member
$11.50
643484
Instructor: TBA TBA
13-99 Oct 10 - Oct 10 9:15am - 10:15am Alfred H Savage Centre Member
$0.00
Non-Member
$11.50
646171
Instructor: TBA TBA
13-99 Oct 10 - Oct 10 6:30pm - 7:30pm Alfred H Savage Centre Member
$0.00
Non-Member
$11.50
643485
Instructor: TBA TBA
13-99 Oct 17 - Oct 17 9:15am - 10:15am Alfred H Savage Centre Member
$0.00
Non-Member
$11.50
646172
Instructor: TBA TBA
13-99 Oct 17 - Oct 17 6:30pm - 7:30pm Alfred H Savage Centre Member
$0.00
Non-Member
$11.50
643486
Instructor: TBA TBA
13-99 Oct 24 - Oct 24 9:15am - 10:15am Alfred H Savage Centre Member
$0.00
Non-Member
$11.50
646173
Instructor: TBA TBA
13-99 Oct 24 - Oct 24 6:30pm - 7:30pm Alfred H Savage Centre Member
$0.00
Non-Member
$11.50
643487
Instructor: TBA TBA
13-99 Oct 31 - Oct 31 9:15am - 10:15am Alfred H Savage Centre Member
$0.00
Non-Member
$11.50
646174
Instructor: TBA TBA
13-99 Oct 31 - Oct 31 6:30pm - 7:30pm Alfred H Savage Centre Member
$0.00
Non-Member
$11.50
643488
Instructor: TBA TBA
13-99 Nov 7 - Nov 7 9:15am - 10:15am Alfred H Savage Centre Member
$0.00
Non-Member
$11.50
646175
Instructor: TBA TBA
13-99 Nov 7 - Nov 7 6:30pm - 7:30pm Alfred H Savage Centre Member
$0.00
Non-Member
$11.50
643489
Instructor: TBA TBA
13-99 Nov 14 - Nov 14 9:15am - 10:15am Alfred H Savage Centre Member
$0.00
Non-Member
$11.50
646176
Instructor: TBA TBA
13-99 Nov 14 - Nov 14 6:30pm - 7:30pm Alfred H Savage Centre Member
$0.00
Non-Member
$11.50
643490
Instructor: TBA TBA
13-99 Nov 21 - Nov 21 9:15am - 10:15am Alfred H Savage Centre Member
$0.00
Non-Member
$11.50
646177
Instructor: TBA TBA
13-99 Nov 21 - Nov 21 6:30pm - 7:30pm Alfred H Savage Centre Member
$0.00
Non-Member
$11.50
643491
Instructor: TBA TBA
13-99 Nov 28 - Nov 28 9:15am - 10:15am Alfred H Savage Centre Member
$0.00
Non-Member
$11.50
646178
Instructor: TBA TBA
13-99 Nov 28 - Nov 28 6:30pm - 7:30pm Alfred H Savage Centre Member
$0.00
Non-Member
$11.50
643492
Instructor: TBA TBA
13-99 Dec 5 - Dec 5 9:15am - 10:15am Alfred H Savage Centre Member
$0.00
Non-Member
$11.50
646179
Instructor: TBA TBA
13-99 Dec 5 - Dec 5 6:30pm - 7:30pm Alfred H Savage Centre Member
$0.00
Non-Member
$11.50
643493
Instructor: TBA TBA
13-99 Dec 12 - Dec 12 9:15am - 10:15am Alfred H Savage Centre Member
$0.00
Non-Member
$11.50
646180
Instructor: TBA TBA
13-99 Dec 12 - Dec 12 6:30pm - 7:30pm Alfred H Savage Centre Member
$0.00
Non-Member
$11.50
643494
Instructor: TBA TBA
13-99 Dec 19 - Dec 19 9:15am - 10:15am Alfred H Savage Centre Member
$0.00
Non-Member
$11.50
646181
Instructor: TBA TBA
13-99 Dec 19 - Dec 19 6:30pm - 7:30pm Alfred H Savage Centre Member
$0.00
Non-Member
$11.50
643495
Instructor: TBA TBA
Yoga - Hatha Gentle

Intended for beginners, those with special concerns or injuries and those who simply desire a slower pace in which to develop greater personal body and breath awareness with attention to alignment and detail. Learn more about yoga and improve flexibility, alignment, strength & balance in a gentle achievable practice that is relaxing, calming and stress-relieving. Class included in All Facility and Facility Plus Memberships.

Course prices may vary due to varying course lengths, number of sessions, option to purchase materials, etc.

Click register to check availability and to register, or call 311.

Ages Date Time Location Fees Course Code
13-99 Sep 24 - Sep 24 9:15am - 10:15am Alfred H Savage Centre Member
$0.00
Non-Member
$11.50
646184
Instructor: TBA TBA
13-99 Oct 1 - Oct 1 9:15am - 10:15am Alfred H Savage Centre Member
$0.00
Non-Member
$11.50
646185
Instructor: TBA TBA
13-99 Oct 15 - Oct 15 9:15am - 10:15am Alfred H Savage Centre Member
$0.00
Non-Member
$11.50
646186
Instructor: TBA TBA
13-99 Oct 22 - Oct 22 9:15am - 10:15am Alfred H Savage Centre Member
$0.00
Non-Member
$11.50
646187
Instructor: TBA TBA
13-99 Oct 29 - Oct 29 9:15am - 10:15am Alfred H Savage Centre Member
$0.00
Non-Member
$11.50
646188
Instructor: TBA TBA
13-99 Nov 5 - Nov 5 9:15am - 10:15am Alfred H Savage Centre Member
$0.00
Non-Member
$11.50
646189
Instructor: TBA TBA
13-99 Nov 12 - Nov 12 9:15am - 10:15am Alfred H Savage Centre Member
$0.00
Non-Member
$11.50
646190
Instructor: TBA TBA
13-99 Nov 19 - Nov 19 9:15am - 10:15am Alfred H Savage Centre Member
$0.00
Non-Member
$11.50
646191
Instructor: TBA TBA
13-99 Dec 3 - Dec 3 9:15am - 10:15am Alfred H Savage Centre Member
$0.00
Non-Member
$11.50
646193
Instructor: TBA TBA
13-99 Dec 10 - Dec 10 9:15am - 10:15am Alfred H Savage Centre Member
$0.00
Non-Member
$11.50
646194
Instructor: TBA TBA
13-99 Dec 17 - Dec 17 9:15am - 10:15am Alfred H Savage Centre Member
$0.00
Non-Member
$11.50
646195
Instructor: TBA TBA
13-99 Dec 2 - Dec 2 9:15am - 10:15am Alfred H Savage Centre Member
$0.00
Non-Member
$11.50
646192
Instructor: TBA TBA
Yoga 101

This introduction to Yoga workshop is the perfect way to begin (or reawaken) your yoga practice. You will be introduced to breathing techniques, the basic poses in Yoga and to the principles of proper alignment needed for a safe Yoga practice.

Course prices may vary due to varying course lengths, number of sessions, option to purchase materials, etc.

Click register to check availability and to register, or call 311.

Ages Date Time Location Fees Course Code
13-99 Sep 30 - Sep 30 1:00pm - 3:00pm Clareview Community Recreation Centre Member
$30.00
Non-Member
$33.50
638861
Instructor: introduced in class
13-99 Jan 20 - Jan 20 1:00pm - 3:00pm Clareview Community Recreation Centre Member
$30.00
Non-Member
$33.50
647613
Available Oct-31-2018
Instructor: introduced in class
13-99 Oct 20 - Oct 20 1:00pm - 3:00pm Terwillegar Community Recreation Centre Member
$30.00
Non-Member
$33.50
638863
Instructor: introduced in class
13-99 Jan 16 - Jan 16 6:30pm - 8:30pm Terwillegar Subway Arena Member
$30.00
Non-Member
$33.50
647615
Available Oct-31-2018
Instructor: introduced in class
13-99 Sep 22 - Sep 22 12:15pm - 2:15pm The Meadows Community Recreation Centre Member
$30.00
Non-Member
$33.50
638862
Instructor: introduced in class
13-99 Jan 19 - Jan 19 1:15pm - 3:15pm The Meadows Community Recreation Centre Member
$30.00
Non-Member
$33.50
647614
Available Oct-31-2018
Instructor: introduced in class
Yoga Flow/Power 101

Yoga Flow and Yoga Power are amazing practices that will build your strength, increase your stamina and improve your flexibility while focusing on connecting movement with breath. This workshop will introduce you to the basic poses and sequences for flow and power yoga along with with proper body alignment so you can flow with ease from one pose to the next.

Course prices may vary due to varying course lengths, number of sessions, option to purchase materials, etc.

Click register to check availability and to register, or call 311.

Ages Date Time Location Fees Course Code
13-99 Oct 13 - Oct 13 Noon - 2:00pm Clareview Community Recreation Centre General
$30.00
638864
Instructor: introduced in class
13-99 Jan 26 - Jan 26 Noon - 2:00pm Clareview Community Recreation Centre Member
$30.00
Non-Member
$33.50
647616
Available Oct-31-2018
Instructor: introduced in class
13-99 Jan 22 - Jan 22 6:00pm - 8:00pm Kinsmen Sports Centre Member
$30.00
Non-Member
$33.50
647617
Available Oct-31-2018
Instructor: introduced in class

For More Information

Telephone

Booking Office: 780-496-2601

Email alfredhsavage@edmonton.ca

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