Categories of classes include:
- Mind/Body (Yoga Hatha and Yoga Flow)
- Choreographed (Step, Zumba and Strong Nation)
- Strength & Conditioning (Ignite, H.I.I.T., Stroller Fit, Tabata, Glute Camp, Cycle Blast, All Arms Burst, Cardio Burst and Core Challenge)
- Family Friendly Classes (Ignite Family Friendly and Zumba Family Friendly)
- Older Adult Classes (Living Fit)
- Stair Climber (Located in the Commonwealth Stadium)
In order to ensure a safe and high-quality program, all classes require advanced registration.