This schedule shows instructor-led drop-in programs and amenities for self-guided fitness activities.
Drop-in Dryland Group Fitness classes are for participants ages 13 years and older.
Family-Friendly classes are for participants 8 years and older. (Participants between 8-12 years must be accompanied by a participant 16 years or older)
Group Fitness classes listed in the Older Adult schedules are designed specifically for older adults, but are open to all participants 13 years or older.
Core Express,Open Fitness Centre,Open Studio,Step - Int/Adv,Total Body Blast,Total Body Strength,Yoga Happy Hips,Yoga Hatha,Zumba
| 5:00am |
|---|
| 5:30am |
| 6:00am |
| 6:30am |
| 7:00am |
| 7:30am |
| 8:00am |
| 8:30am |
| 9:00am |
| 9:30am |
| 10:00am |
| 10:30am |
| 11:00am |
| 11:30am |
| Noon |
| 12:30pm |
| 1:00pm |
| 1:30pm |
| 2:00pm |
| 2:30pm |
| 3:00pm |
| 3:30pm |
| 4:00pm |
| 4:30pm |
| 5:00pm |
| 5:30pm |
| 6:00pm |
| 6:30pm |
| 7:00pm |
| 7:30pm |
| 8:00pm |
| 8:30pm |
| 9:00pm |
| 9:30pm |
| 10:00pm |
| 10:30pm |
| 11:00pm |
| 11:30pm |
| 12:00am |
