Drop-in Dryland Group Fitness classes are for participants ages 13 years and older.
Family-Friendly classes are for participants 8 years and older. (Participants between 8-12 years must be accompanied by a participant 16 years or older)
Group Fitness classes listed in the Older Adult schedules are designed specifically for older adults, but are open to all participants 13 years or older.
Core Express,Deep Water Aquafit,Lane Swim 25 m,Open Fitness Centre,Open Studio,Public Swim,Sauna,Shallow Water Aquafit,Steamroom,Tabata Interval Training,Total Body Strength,Water Walking and Jogging,Whirlpool,Yoga Hatha,Zumba
