Drop-in instructor-led programs are included with all admission categories, except the 'Facility Pass' level. See Admission and Memberships for details.
Kinsmen has a guaranteed minimum of 3 lanes (50m format) or 4 lanes (25m format) available for lane swimming during regular hours.
Saunas are open during Aquatic Centre hours.
Drop-in Swim Program Descriptions
Boot Camp,Circuit Training,Core Express,Endurance Cycle/Brick,Flexibility & Mobility,HIIT the Step,Kids Den,Lane Swim 50 m,Living Fit,Obstacle Fit Conditioning,Open Fitness Centre,Open FTC Cardio,Open FTC Weightroom,Open Spin,Open Studio,Open Track,Playground,Shallow Water Aquafit,Spin,Spin Tabata,Spin Virtual,Spin Virtual Coach,Step,Step and Strength,Strollercize Plus,Teach Pool,Total Body Blast,Total Body Strength,Yoga Hatha,Yoga Hatha Intermediate,Yoga Power,Zumba
Public Swim and Water Fitness
Recreation swim for all ages, and fun aquatic exercise classes or swim training sessions led by certified staff.
Dedicated lanes for swimming laps in either 25m, 50m or width format.