This schedule shows instructor-led drop-in programs and amenities for self-guided fitness activities.
Note: Badminton and pickleball equipment is available for rent on-site.
Sauna Hours
For sauna hours, see Kinsmen Pool Schedule.
Boot Camp,Circuit Training,Flexibility & Mobility,Indoor Play Space,Kids Den,Lane Swim 25 m,Lane Swim 50 m,Living Fit,Obstacle Fit Conditioning,Open Court,Open Fitness Centre,Open FTC Cardio,Open FTC TRX,Open FTC Weightroom,Open Lower Running Track,Open Spin,Open Studio,Open Track,Pilates Core,Preschool Wheels,Shallow Water Aquafit,Spin,Spin Express,Spin Virtual,Spin Virtual Coach,Step - Advanced,Step - Int/Adv,Strollercize Plus,Strong by Zumba,Swim Training,Tabata Interval Training,Teach Pool,Total Body Blast,Total Body Strength,Yoga - Athletic,Yoga - Mixed Level,Yoga Level II,Yoga Vinyasa Flow (Level 2),Yoga Yin,Zumba
| 5:00am |
|---|
| 5:30am |
| 6:00am |
| 6:30am |
| 7:00am |
| 7:30am |
| 8:00am |
| 8:30am |
| 9:00am |
| 9:30am |
| 10:00am |
| 10:30am |
| 11:00am |
| 11:30am |
| Noon |
| 12:30pm |
| 1:00pm |
| 1:30pm |
| 2:00pm |
| 2:30pm |
| 3:00pm |
| 3:30pm |
| 4:00pm |
| 4:30pm |
| 5:00pm |
| 5:30pm |
| 6:00pm |
| 6:30pm |
| 7:00pm |
| 7:30pm |
| 8:00pm |
| 8:30pm |
| 9:00pm |
| 9:30pm |
| 10:00pm |
| 10:30pm |
| 11:00pm |
| 11:30pm |
| 12:00am |
