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Designed for the fitness-conscious individual, these beginner and advanced courses offer you the benefit of a full-body workout in a comfortable and motivating environment.

Latest Workout

A full-body high-intensity circuit you can do anywhere, and without equipment. (But you can easily add weight if needed!)

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Tips, workouts, classes and more!

For More Information

311 Contact Centre

Online Contact 311 Online
Telephone

In Edmonton: 311
Outside Edmonton: 780-442-5311

TTY 780-944-5555

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