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This session is designed to:

  • Introduce adults to the fitness centre
  • Provide an orientation of the weight and cardiovascular machines
  • Answer basic fitness questions

Note: Registration is required

The session is free of charge for Annual and Continuous monthly members.

Fitness Centre Orientation

This 2 hour program is designed to introduce adults to the fitness centre and provide them with an orientation of the resistance training and cardiovascular machines. Instructors will be able to answer any fitness question you may have. A fitness centre orientation manual is included with the program. This program is included with a continuous monthly and annual facility membership.

Course prices may vary due to varying course lengths, number of sessions, option to purchase materials, etc.

Click register to check availability and to register, or call 311.

Ages Date Time Location Fees Course Code
16 and up Aug 8 - Aug 8 5:30pm - 7:30pm Central Lions Recreation Centre General
$41.00
631437
Instructor: introduced in class
16 and up Sep 5 - Sep 5 5:30pm - 7:30pm Central Lions Recreation Centre General
$41.00
637885
Available Jul-18-2018
Instructor: introduced in class
16 and up Oct 3 - Oct 3 5:30pm - 7:30pm Central Lions Recreation Centre General
$41.00
641161
Available Jul-18-2018
Instructor: introduced in class
16 and up Nov 7 - Nov 7 5:30pm - 7:30pm Central Lions Recreation Centre General
$41.00
637889
Available Jul-18-2018
Instructor: introduced in class
16 and up Dec 5 - Dec 5 5:30pm - 7:30pm Central Lions Recreation Centre General
$41.00
641162
Available Jul-18-2018
Instructor: introduced in class
16 and up Aug 1 - Aug 1 5:30pm - 7:30pm Clareview Community Recreation Centre General
$41.00
631448
Instructor: introduced in class
16 and up Sep 26 - Sep 26 5:30pm - 7:30pm Clareview Community Recreation Centre General
$41.00
637894
Available Jul-18-2018
Instructor: introduced in class
16 and up Oct 24 - Oct 24 5:30pm - 7:30pm Clareview Community Recreation Centre General
$41.00
637895
Available Jul-18-2018
Instructor: introduced in class
16 and up Nov 21 - Nov 21 5:30pm - 7:30pm Clareview Community Recreation Centre General
$41.00
637896
Available Jul-18-2018
Instructor: introduced in class
16 and up Dec 5 - Dec 5 5:30pm - 7:30pm Clareview Community Recreation Centre General
$41.00
638543
Available Jul-18-2018
Instructor: introduced in class
16 and up Jul 18 - Jul 18 5:30pm - 7:30pm Commonwealth Community Recreation Centre General
$41.00
631459
Instructor: introduced in class
16 and up Aug 15 - Aug 15 5:30pm - 7:30pm Commonwealth Community Recreation Centre General
$41.00
631460
Instructor: introduced in class
16 and up Sep 19 - Sep 19 5:30pm - 7:30pm Commonwealth Community Recreation Centre General
$41.00
637906
Available Jul-18-2018
Instructor: introduced in class
16 and up Oct 17 - Oct 17 5:30pm - 7:30pm Commonwealth Community Recreation Centre General
$41.00
637907
Available Jul-18-2018
Instructor: introduced in class
16 and up Nov 14 - Nov 14 5:30pm - 7:30pm Commonwealth Community Recreation Centre General
$41.00
637908
Available Jul-18-2018
Instructor: introduced in class
16 and up Dec 12 - Dec 12 5:30pm - 7:30pm Commonwealth Community Recreation Centre General
$41.00
638545
Available Jul-18-2018
Instructor: introduced in class
16 and up Jul 24 - Jul 24 5:30pm - 7:30pm Grand Trunk Leisure Centre General
$41.00
631443
Instructor: introduced in class
16 and up Aug 14 - Aug 14 5:30pm - 7:30pm Grand Trunk Leisure Centre General
$41.00
631439
Instructor: introduced in class
16 and up Sep 25 - Sep 25 5:30pm - 7:30pm Grand Trunk Leisure Centre General
$41.00
637890
Available Jul-18-2018
Instructor: introduced in class
16 and up Oct 16 - Oct 16 5:30pm - 7:30pm Grand Trunk Leisure Centre General
$41.00
637886
Available Jul-18-2018
Instructor: introduced in class
16 and up Nov 13 - Nov 13 5:30pm - 7:30pm Grand Trunk Leisure Centre General
$41.00
637878
Available Jul-18-2018
Instructor: introduced in class
16 and up Dec 11 - Dec 11 5:30pm - 7:30pm Grand Trunk Leisure Centre General
$41.00
638546
Available Jul-18-2018
Instructor: introduced in class
16 and up Aug 18 - Aug 18 12:30pm - 2:30pm Hardisty Leisure Centre General
$41.00
631436
Instructor: introduced in class
16 and up Sep 15 - Sep 15 12:30pm - 2:30pm Hardisty Leisure Centre General
$41.00
637877
Available Jul-18-2018
Instructor: introduced in class
16 and up Oct 20 - Oct 20 12:30pm - 2:30pm Hardisty Leisure Centre General
$41.00
637883
Available Jul-18-2018
Instructor: introduced in class
16 and up Nov 17 - Nov 17 12:30pm - 2:30pm Hardisty Leisure Centre General
$41.00
637891
Available Jul-18-2018
Instructor: introduced in class
16 and up Dec 8 - Dec 8 12:30pm - 2:30pm Hardisty Leisure Centre General
$41.00
638547
Available Jul-18-2018
Instructor: introduced in class
16 and up Aug 8 - Aug 8 5:30pm - 7:30pm Kinsmen Sports Centre General
$41.00
631457
Instructor: introduced in class
16 and up Sep 12 - Sep 12 5:30pm - 7:30pm Kinsmen Sports Centre General
$41.00
637903
Available Jul-18-2018
Instructor: introduced in class
16 and up Oct 10 - Oct 10 5:30pm - 7:30pm Kinsmen Sports Centre General
$41.00
637904
Available Jul-18-2018
Instructor: introduced in class
16 and up Nov 7 - Nov 7 5:30pm - 7:30pm Kinsmen Sports Centre General
$41.00
637905
Available Jul-18-2018
Instructor: introduced in class
16 and up Dec 5 - Dec 5 5:30pm - 7:30pm Kinsmen Sports Centre General
$41.00
638548
Available Jul-18-2018
Instructor: introduced in class
16 and up Jul 25 - Jul 25 5:30pm - 7:30pm Londonderry Leisure Centre General
$41.00
631465
Instructor: introduced in class
16 and up Aug 22 - Aug 22 5:30pm - 7:30pm Londonderry Leisure Centre General
$41.00
631466
Instructor: introduced in class
16 and up Sep 26 - Sep 26 5:30pm - 7:30pm Londonderry Leisure Centre General
$41.00
637912
Available Jul-18-2018
Instructor: introduced in class
16 and up Oct 24 - Oct 24 5:30pm - 7:30pm Londonderry Leisure Centre General
$41.00
637913
Available Jul-18-2018
Instructor: introduced in class
16 and up Nov 21 - Nov 21 5:30pm - 7:30pm Londonderry Leisure Centre General
$41.00
637914
Available Jul-18-2018
Instructor: introduced in class
16 and up Dec 19 - Dec 19 5:30pm - 7:30pm Londonderry Leisure Centre General
$41.00
638549
Available Jul-18-2018
Instructor: introduced in class
16 and up Jul 18 - Jul 18 5:30pm - 7:30pm Mill Woods Rec Centre General
$41.00
631462
Instructor: introduced in class
16 and up Aug 15 - Aug 15 5:30pm - 7:30pm Mill Woods Rec Centre General
$41.00
631463
Instructor: introduced in class
16 and up Sep 19 - Sep 19 5:30pm - 7:30pm Mill Woods Rec Centre General
$41.00
637909
Available Jul-18-2018
Instructor: introduced in class
16 and up Oct 17 - Oct 17 5:30pm - 7:30pm Mill Woods Rec Centre General
$41.00
637910
Available Jul-18-2018
Instructor: introduced in class
16 and up Nov 14 - Nov 14 5:30pm - 7:30pm Mill Woods Rec Centre General
$41.00
637911
Available Jul-18-2018
Instructor: introduced in class
16 and up Dec 12 - Dec 12 5:30pm - 7:30pm Mill Woods Rec Centre General
$41.00
638550
Available Jul-18-2018
Instructor: introduced in class
16 and up Aug 7 - Aug 7 5:30pm - 7:30pm O'Leary Leisure Centre General
$41.00
631434
Instructor: introduced in class
16 and up Sep 11 - Sep 11 5:30pm - 7:30pm O'Leary Leisure Centre General
$41.00
637876
Available Jul-18-2018
Instructor: introduced in class
16 and up Oct 9 - Oct 9 5:30pm - 7:30pm O'Leary Leisure Centre General
$41.00
637881
Available Jul-18-2018
Instructor: introduced in class
16 and up Nov 6 - Nov 6 5:30pm - 7:30pm O'Leary Leisure Centre General
$41.00
637892
Available Jul-18-2018
Instructor: introduced in class
16 and up Dec 4 - Dec 4 5:30pm - 7:30pm O'Leary Leisure Centre General
$41.00
638551
Available Jul-18-2018
Instructor: introduced in class
16 and up Jul 29 - Jul 29 10:00am - Noon Peter Hemingway Fitness & Leisure Centre General
$41.00
631429
Instructor: introduced in class
16 and up Aug 25 - Aug 25 10:00am - Noon Peter Hemingway Fitness & Leisure Centre General
$41.00
631440
Instructor: introduced in class
16 and up Sep 30 - Sep 30 10:00am - Noon Peter Hemingway Fitness & Leisure Centre General
$41.00
637875
Available Jul-18-2018
Instructor: introduced in class
16 and up Oct 28 - Oct 28 10:00am - Noon Peter Hemingway Fitness & Leisure Centre General
$41.00
637887
Available Jul-18-2018
Instructor: introduced in class
16 and up Nov 18 - Nov 18 10:00am - Noon Peter Hemingway Fitness & Leisure Centre General
$41.00
637888
Available Jul-18-2018
Instructor: introduced in class
16 and up Dec 16 - Dec 16 10:00am - Noon Peter Hemingway Fitness & Leisure Centre General
$41.00
638552
Available Jul-18-2018
Instructor: introduced in class
16 and up Jul 28 - Jul 28 11:00am - 1:00pm St Francis Xavier Sports Centre General
$41.00
631433
Instructor: introduced in class
16 and up Aug 18 - Aug 18 11:00am - 1:00pm St Francis Xavier Sports Centre General
$41.00
631435
Instructor: introduced in class
16 and up Sep 29 - Sep 29 11:00am - 1:00pm St Francis Xavier Sports Centre General
$41.00
637880
Available Jul-18-2018
Instructor: introduced in class
16 and up Oct 27 - Oct 27 11:00am - 1:00pm St Francis Xavier Sports Centre General
$41.00
637882
Available Jul-18-2018
Instructor: introduced in class
16 and up Nov 24 - Nov 24 11:00am - 1:00pm St Francis Xavier Sports Centre General
$41.00
637893
Available Jul-18-2018
Instructor: introduced in class
16 and up Dec 8 - Dec 8 11:00am - 1:00pm St Francis Xavier Sports Centre General
$41.00
638553
Available Jul-18-2018
Instructor: introduced in class
16 and up Aug 2 - Aug 2 5:30pm - 7:30pm Terwillegar Community Recreation Centre General
$41.00
631451
Instructor: introduced in class
16 and up Sep 27 - Sep 27 5:30pm - 7:30pm Terwillegar Community Recreation Centre General
$41.00
637897
Available Jul-18-2018
Instructor: introduced in class
16 and up Oct 25 - Oct 25 5:30pm - 7:30pm Terwillegar Community Recreation Centre General
$41.00
637898
Available Jul-18-2018
Instructor: introduced in class
16 and up Nov 22 - Nov 22 5:30pm - 7:30pm Terwillegar Community Recreation Centre General
$41.00
637899
Available Jul-18-2018
Instructor: introduced in class
16 and up Dec 20 - Dec 20 5:30pm - 7:30pm Terwillegar Community Recreation Centre General
$41.00
638554
Available Jul-18-2018
Instructor: introduced in class
16 and up Jul 11 - Jul 11 5:30pm - 7:30pm The Meadows Community Recreation Centre General
$41.00
631453
Instructor: introduced in class
16 and up Aug 8 - Aug 8 5:30pm - 7:30pm The Meadows Community Recreation Centre General
$41.00
631454
Instructor: introduced in class
16 and up Sep 12 - Sep 12 5:30pm - 7:30pm The Meadows Community Recreation Centre General
$41.00
637900
Available Jul-18-2018
Instructor: introduced in class
16 and up Oct 10 - Oct 10 5:30pm - 7:30pm The Meadows Community Recreation Centre General
$41.00
637901
Available Jul-18-2018
Instructor: introduced in class
16 and up Nov 7 - Nov 7 5:30pm - 7:30pm The Meadows Community Recreation Centre General
$41.00
637902
Available Jul-18-2018
Instructor: introduced in class
16 and up Dec 5 - Dec 5 5:30pm - 7:30pm The Meadows Community Recreation Centre General
$41.00
638555
Available Jul-18-2018
Instructor: introduced in class

Find a Drop-in or Registered Program

For More Information

311 Contact Centre

Online Contact 311 Online
Telephone

In Edmonton: 311
Outside Edmonton: 780-442-5311

TTY 780-944-5555
Email 311@edmonton.ca

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