Active Edmonton
Get up, Get Out, Get Active!
Active Edmonton challenges you to make Edmonton the most active city in Canada. Need a bit of motivation? Take a minute or so to listen to the weekly Get ACTIVE Tip of the Week. Active Edmonton holds active events throughout the year, and can provide you with or direct you to a variety of health and fitness resources.
Active Event
Active Edmonton's Winter Walk Day Event
Wednesday, February 10, 2010
12:10-12:50pm
Meeting place: Don Wheaton Downtown YMCA (lobby): 10211-102 Ave
Free give aways for the first 150 walkers!
Winter Walk Day is a province-wide movement to get Albertans ACTIVE! There's an outdoor walking route (for the real Canadians) and an indoor walking route (for all fair-weather walkers).
Please gear yourself up appropriately. Bring your water bottle, walking shoes, comfortable clothing, and your energy!
Get ACTIVE Tip of the Week
No time for physical activity?
For more information visit Physical Activity Guide - Public Health Agency of Canada.
Fit Tip
February Fit Tip: Training the Cardiovascular System
February 01, 2010
Cardiovascular activities help to strengthen the heart and lungs. Here's how to start incorporating more cardiovascular activities into your routine.
For more information:
Dot Laing
| Telephone | 780-496-1144 |
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