Active Edmonton

Get up, Get Out, Get Active!

Active Edmonton challenges you to make Edmonton the most active city in Canada. Need a bit of motivation? Take a minute or so to listen to the weekly Get ACTIVE Tip of the Week. Active Edmonton holds active events throughout the year, and can provide you with or direct you to a variety of health and fitness resources.

 Active EventA man and a woman in a yoga pose

Yoga
no experience required, all levels welcome
Be an Athlete in the Sport of Life activity series

Wednesday, March 24, 2010
12:10-12:55pm
Where: City Hall, City Room
(main floor)
Cost: Free. A non-perishable donation to the Edmonton Food Bank appreciated.

Take advantage of support from Active Edmonton as you train to be an athlete in the sport of life! Take time out for yourself and join us at City Hall to get energized and release the day's stress. A perfect midweek gift for your body, mind, and soul!

No mats or equipment required. Wear comfortable clothing.

 Get ACTIVE Tip of the Week

Don't wait to launch your physical activity plan!

For more information visit Recreation Centres.

 Fit Tip

Circuit Routine for Home

February 25, 2010

This video demonstrates the circuit routine for staying active at home.

More...

For more information:

Dot Laing

Telephone

780-496-1144

City of Edmonton Logo

Copyright © 2010, City of Edmonton.