Pilates
Barre with Baby
This class is designed for mom's with babies that are 6 weeks - 9 months old (before they are mobile). Please note the baby must be worn/strapped to mom for this class so please bring a comfortable sling or carrier. Barre class is a dynamic workout inspired by a mixture of dance, strength training, pilates and yoga while using the ballet barre and a variety of other equipment. Barre with Baby is a post natal class designed for new moms who can enjoy the Barre work out, while their babies are safely strapped to themselves by a baby carrier or sling. Nursing, feeding and crying are all normal activities that will take place in this class.
Course prices may vary due to varying course lengths, number of sessions, option to purchase materials, etc.
Click register to check availability and to register, or call 311.
| Ages | Date | Time | Location | Fees | Course Code |
|---|---|---|---|---|---|
| 13 and up | Jul 4 - Jul 25 | 1:30pm - 2:30pm | The Meadows Community Recreation Centre | GENERAL $52.00 |
562478 |
| Instructor: introduced in class | |||||
Pilates Level 1
Based on the work of Joseph Pilates, the emphasis of this program is on purposeful movement through the execution of proper body alignment. Discover how to coordinate the efforts of the muscles in conjunction with the stabilizers and core to develop strength & flexibility.
Course prices may vary due to varying course lengths, number of sessions, option to purchase materials, etc.
Click register to check availability and to register, or call 311.
| Ages | Date | Time | Location | Fees | Course Code |
|---|---|---|---|---|---|
| 16-99 | May 30 - Jun 27 | 5:25pm - 6:25pm | City Arts Centre | GENERAL $65.00 |
559295 |
| Instructor: introduced in class | |||||
| 16 and up | Jul 4 - Jul 25 | 5:25pm - 6:25pm | City Arts Centre | GENERAL $52.00 |
564880 |
| Instructor: introduced in class | |||||
| 16-99 | Aug 8 - Aug 29 | 5:25pm - 6:25pm | City Arts Centre | GENERAL $52.00 |
564881 |
| Instructor: introduced in class | |||||
Total Barre
High-energy and dynamic, Total Barre integrates elements of Pilates, dance, cardio & strength training. All levels welcome.
Course prices may vary due to varying course lengths, number of sessions, option to purchase materials, etc.
Click register to check availability and to register, or call 311.
| Ages | Date | Time | Location | Fees | Course Code |
|---|---|---|---|---|---|
| 16-99 | Jul 4 - Jul 25 | 7:15pm - 8:15pm | Terwillegar Community Recreation Centre | GENERAL $52.00 |
562474 |
| Instructor: introduced in class | |||||
| 16-99 | Aug 8 - Aug 29 | 7:15pm - 8:15pm | Terwillegar Community Recreation Centre | GENERAL $52.00 |
562475 |
| Instructor: introduced in class | |||||
