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Drop-In Fitness Schedule

Fitness and Recreation Drop-In Schedule : Mill Woods

 

This online schedule offers an up-to-date look at instructor led drop-in programs running at the facility as well as amenities and services available for self-guided fitness and activities.

For a more detailed schedule click on "Today's View".

For printable schedules see All Facility Drop-in Fitness Schedules - Seasonal

For a full listing of drop-in program descriptions and locations, see Drop-in Fitness Program Descriptions.

Adult Lane Swim,Deep Water Aquafit,Indoor Play Space,Iron Yoga,Lane Swim 25 m,Open Fitness Centre,Public Swim,Sauna,Shallow Water Aquafit,Shared Swim,Step and Strength,Tabata Interval Training,Total Body Blast,Whirlpool,Zumba

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Leader Led Programs

Drop-In fitness or recreational programs, led by a City Instructor, coach or interpreter.

Amenities and Services

Amenities and services available for self guided fitness and recreational activities.




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