Pool Schedule
For a full listing of drop-in swim program descriptions and locations, see Drop-in Swim Program Descriptions .
Drop-in instructor-led programs are included with all admission categories, except the 'Facility Pass' level. Please see Admission and Memberships for more details.
If you wish to see more detail on the # of lanes and/or the location of lane swimming, please click on the 1 day view.
Kinsmen Sports Centre has a guaranteed minimum of 3 lanes (50m format) or 4 lanes (25m format) available for lane swimming during regular operating hours.
See also All Facility Pool Schedules - Seasonal .
Schedule subject to change.
Aquafit-Hiit,Boot Camp,Circuit Training,Core Express,Joga,Kids Den,Lane Swim 50 m,Living Fit,Open Court,Open Fitness Centre,Open FTC Cardio,Open FTC TRX,Open FTC Weightroom,Open Lower Running Track,Open Spin Virtual,Open Studio,Open Track,Pilates Core,Shallow Water Aquafit,Spin,Spin Express,Spin Virtual Coach,Step - Advanced,Step - Int/Adv,Strollercize Plus,Swim Training,Tabata Interval Training,Teach Pool,Total Body Blast,Total Body Strength,Yoga,Yoga Advanced Plus,Yoga Flow,Yoga Plus,Yoga Yin,Zumba
Public Swim and Water Fitness
Recreation swim for all ages, and fun aquatic exercise classes or swim training sessions led by certified staff.
Lane Swim
Dedicated lanes for swimming laps in either 25m, 50m or width format.
Start Time
5:00am
5:15am
5:30am
5:45am
6:00am
6:15am
6:30am
6:45am
7:00am
7:15am
7:30am
7:45am
8:00am
8:15am
8:30am
8:45am
9:00am
9:15am
9:30am
9:45am
10:00am
10:15am
10:30am
10:45am
11:00am
11:15am
11:30am
11:45am
12:00pm
12:15pm
12:30pm
12:45pm
1:00pm
1:15pm
1:30pm
1:45pm
2:00pm
2:15pm
2:30pm
2:45pm
3:00pm
3:15pm
3:30pm
3:45pm
4:00pm
4:15pm
4:30pm
4:45pm
5:00pm
5:15pm
5:30pm
5:45pm
6:00pm
6:15pm
6:30pm
6:45pm
7:00pm
7:15pm
7:30pm
7:45pm
8:00pm
8:15pm
8:30pm
8:45pm
9:00pm
9:15pm
9:30pm
9:45pm
10:00pm
10:15pm
10:30pm
10:45pm
11:00pm
11:15pm
11:30pm
11:45pm
End Time
5:00am
5:15am
5:30am
5:45am
6:00am
6:15am
6:30am
6:45am
7:00am
7:15am
7:30am
7:45am
8:00am
8:15am
8:30am
8:45am
9:00am
9:15am
9:30am
9:45am
10:00am
10:15am
10:30am
10:45am
11:00am
11:15am
11:30am
11:45am
12:00pm
12:15pm
12:30pm
12:45pm
1:00pm
1:15pm
1:30pm
1:45pm
2:00pm
2:15pm
2:30pm
2:45pm
3:00pm
3:15pm
3:30pm
3:45pm
4:00pm
4:15pm
4:30pm
4:45pm
5:00pm
5:15pm
5:30pm
5:45pm
6:00pm
6:15pm
6:30pm
6:45pm
7:00pm
7:15pm
7:30pm
7:45pm
8:00pm
8:15pm
8:30pm
8:45pm
9:00pm
9:15pm
9:30pm
9:45pm
10:00pm
10:15pm
10:30pm
10:45pm
11:00pm
11:15pm
11:30pm
11:45pm
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