Fitness and Recreation Drop-In Schedule : Kinsmen
This online schedule offers an up-to-date look at instructor led drop-in programs running at the facility as well as amenities and services available for self-guided fitness and activities.
For a more detailed schedule click on "Today's View".
For printable schedules see All Facility Drop-in Fitness Schedules - Seasonal
For a full listing of drop-in program descriptions and locations, see Drop-in Fitness Program Descriptions.
Sauna Hours
For sauna hours, see Kinsmen's Pool Schedule.
Please Note: FTC = Functional Training Centre
Aquafit-Hiit,Boot Camp,Circuit Training,Core Express,Kids Den,Lane Swim 25 m,Lane Swim 50 m,Living Fit,Open Court,Open Fitness Centre,Open FTC Cardio,Open FTC TRX,Open FTC Weightroom,Open Lower Running Track,Open Spin Virtual,Open Studio,Open Track,Pilates Core,Shallow Water Aquafit,Spin,Spin Virtual Coach,Step - Int/Adv,Strollercize Plus,Swim Training,Tabata Interval Training,Teach Pool,Total Body Barre,Total Body Blast,Total Body Strength,Yoga Advanced Plus,Yoga Endurance,Yoga Flow,Yoga Pilates Fusion,Yoga Plus,Yoga Yin,Zumba
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Leader Led Programs
Drop-In fitness or recreational programs, led by a City Instructor, coach or interpreter.Amenities and Services
Amenities and services available for self guided fitness and recreational activities.| 5:00am |
|---|
| 5:30am |
| 6:00am |
| 6:30am |
| 7:00am |
| 7:30am |
| 8:00am |
| 8:30am |
| 9:00am |
| 9:30am |
| 10:00am |
| 10:30am |
| 11:00am |
| 11:30am |
| Noon |
| 12:30pm |
| 1:00pm |
| 1:30pm |
| 2:00pm |
| 2:30pm |
| 3:00pm |
| 3:30pm |
| 4:00pm |
| 4:30pm |
| 5:00pm |
| 5:30pm |
| 6:00pm |
| 6:30pm |
| 7:00pm |
| 7:30pm |
| 8:00pm |
| 8:30pm |
| 9:00pm |
| 9:30pm |
| 10:00pm |
| 10:30pm |
| 11:00pm |
| 11:30pm |
| 12:00am |
Drop-In Program Videos
See all videos
Tabata is an intense interval class designed to increase your fat burning potential.
